Sprained my ankle a week ago today and still can't put much weight on it without alot of pain. It's a little swollen still and there is some bruising, but I can rotate it in all directions without too much pain. Haven't been to the doc yet (no medical ins.), and would prefer to just let it heal on its own without shelling out a grand or more for someone to tell me to immobilize it and take some Ibuprofen lol.
Anyone had a sprain like this? what did you end up having to do and how long did it take?
Anyone had a sprain like this? what did you end up having to do and how long did it take?