Ghetto training

jverne

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http://www.youtube.com/watch?v=NiHRoT22wmQ

Pretty extreme. I'd hate to think what would happen if some guy like this wanted to kick your ass. I hope you realize this is not just useless muscles, but these are strong. Because of the type of training, since it's not just weight lifting.

A side note...is it just me or do prisoners in the US all look like 200lb+ bruisers? Is that something to do with eating lots of junk food since birth or what?
 
Prisoners are so muscled because they... do nothing but work out on their free time.

I should get locked up so I can get fit.
 
Prisoners are so muscled because they... do nothing but work out on their free time.

I should get locked up so I can get fit.

No thanks...i have no desire to train my butt hole.
 
No thanks...i have no desire to train my butt hole.

The stronger your sphincter gets the easier you can force out unwanted objects.

Oh god... I made myself sick. :x


But anyway... damn those guys have a lot of talent. We should tap them for the US olympics team... doing whatever that high bar strength shit is called.
 
But anyway... damn those guys have a lot of talent. We should tap them for the US olympics team... doing whatever that high bar strength shit is called.

:l

Building insane amounts of muscle has nothing to do with talent.
 
:l

Building insane amounts of muscle has nothing to do with talent.

Being able to utilize that muscle to be very still and precise in your movements is talent.

I never said they had all the talent required for the event... they'd obviously have to be trained to do all the bar/hoop swinging or whatever it is as well.

My post was mostly in jest anyway.



vhtjip.jpg
 
I have a provocative theory which i can't prove but sound logical in a biological kind of way.
Why african-americans are such good athletes: If we go back to the slave days the slave traders took only the strongest and toughest people which were further separated in slave markets. In this way the genetic pool was artificially selected. Not to mention transportation on slave ships which were also quite a selective environment.
Biologically it's not that different than artificially selecting better fighting dogs.
As racist as this theory sound it does hold some truth. In reality before medicine came natural selection was a major part that made us what we are today. In history only the strongest babies survived as well as adults. It certainly played a major role. Genetic disorders that disabled ones ability to reproduce clearly ended that gene sequence from further spreading.
 
Body weight Pull ups and dips aren't hard or impressive. You don't even need to be particularly strong to do the flashy moves if you have the right strength to weight ratio.

On the prison subject there isn't a lot else to do other than work out and rape. Also steroids can get into prison just as easily as other drugs.
 
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