Atomic_Piggy
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- Joined
- Apr 26, 2006
- Messages
- 6,485
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I have suffered from this for about three years. It's so goddamn annoying. If I go to bed at say, 12, I will wake up at 3, with no apparent cause whatsoever, and then take 2 hours to get back to sleep. Then I have to get up in like two hours anyway. It just makes me feel so tired the next day.
I don't want to take sleeping pills, but does anyone know if there is any way to help prevent this?
I don't want to take sleeping pills, but does anyone know if there is any way to help prevent this?