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concentrate or not from concentrate?
if you've been drinking concentrated orange juice straight out of the bottle you can kiss your kidneys good bye.
You do know almost everything you drink contains water?
Therefore everything hydrates you, just some much less than others.
The ingredients in anything other than plain water will have a dehydrative effect. Some drinks, the dehydrative effect is less than the hydration you get from the drink, but for example, the alcohol in a beer will cause more dehydration than the water you get from it can hydrate you.
hence the wonderful headache you get from drinking too much.![]()
Drinking alcoholic drinks doesn't directly dehydrate you as they contain water, it's the breaking down of alcohol in the body that dehydrates you as it requires water.
Drinking alcoholic drinks doesn't directly dehydrate you as they contain water, it's the breaking down of alcohol in the body that dehydrates you as it requires water. If not there'd be less people drinking as you'd get a hangover after a pint of lager![]()
That depends what your doing in that day, if your sitting around doing nothing I think you can get away with drinking nothing for one day so orange juice probably wouldn't dehydrate you. If you were doing a marathon or something you'd be pretty screwed. I Managed to drink nothing but coke for a weekend and came out fine... KILL THE INFIDELS yes just fine
concentrate or not from concentrate?
if you've been drinking concentrated orange juice straight out of the bottle you can kiss your kidneys good bye.