Solaris
Party Escort Bot
- Joined
- Feb 11, 2005
- Messages
- 10,318
- Reaction score
- 4
I've been thinking about my alcohol intake a little recently, since I've turned 18 which is the legal drinking age here I've been drinking alot.
For the past 9 months or so I have 'binge drinked' (which is 8 units or more a night) at least once a week, most often friday and saturday night with a thursday through to sunday extravaganza also, getting drunk every night.
I had a two weeks holiday in spain where I got absolutely drunk every night probably having 12+units every night for 2 weeks.
Of course, all my mates do it too, it's the culture here for young men and women. However, I think I want to change that, as clearly I can't keep up this habit for another few years without creating serious health problems.
I don't feel a craving for drink particually, I have experimented some nights going out and only drinking water, so I know I can do it.
I read today that it's perfectly safe and can be beneficial for the heart to have 3-4 units max every day for an adult male. Thats a pint and a small glass of wine. So I think I am going to cut down on my drinking a little, I sometimes regret getting drunk and can have a great time having just a little.
How much do you guys drink, if at all?
For the past 9 months or so I have 'binge drinked' (which is 8 units or more a night) at least once a week, most often friday and saturday night with a thursday through to sunday extravaganza also, getting drunk every night.
I had a two weeks holiday in spain where I got absolutely drunk every night probably having 12+units every night for 2 weeks.
Of course, all my mates do it too, it's the culture here for young men and women. However, I think I want to change that, as clearly I can't keep up this habit for another few years without creating serious health problems.
I don't feel a craving for drink particually, I have experimented some nights going out and only drinking water, so I know I can do it.
I read today that it's perfectly safe and can be beneficial for the heart to have 3-4 units max every day for an adult male. Thats a pint and a small glass of wine. So I think I am going to cut down on my drinking a little, I sometimes regret getting drunk and can have a great time having just a little.
How much do you guys drink, if at all?