McGooTheWise
Newbie
- Joined
- Aug 13, 2006
- Messages
- 1,216
- Reaction score
- 5
I've been going strong on 3 days a week for 4 or 5 months now, using a bowflex, I can curl up to 50 resistance doing 20 reps...
How much do you work out, if any?
How much do you work out, if any?