minor muscle tear?

[ktimekiller]

well, i got a minor muscle tear down my shoulder, and its been annoying me for weeks, best way to treat them?

 

[dream431ca]

Ice, and painkillers...and resting.

 

[ktimekiller]

mm ill try ice.

 

[Raziaar]

well, i got a minor muscle tear down my shoulder, and its been annoying me for weeks, best way to treat them?

Deep, invasive surgery.

 

[CrazyHarij]

call the hospital and ask for advice. i had something similar once due to working out and had to rest for about a week.

have you rested properly at all?

 

[ktimekiller]

well, crazy, i do work out, 5 times a week, but i do give myself plenty of rest

i get 72 hours of rest bewteen the 2 days i dont work out, and 24 hours between each day

 

[Raziaar]

Noooo... Deep invasive surgery!

I'll do the operation for free! I'm sleepy and at my peak performance!

 

[ktimekiller]

lol raziaar

 

[CrazyHarij]

well, crazy, i do work out, 5 times a week, but i do give myself plenty of rest

i get 72 hours of rest bewteen the 2 days i dont work out, and 24 hours between each day

don't work out at all until the tear has healed. that's what the doctors told me and it healed pretty quick. you'll just tear it more if you work out before it's healed.

 

[Angry Lawyer]

I got one in my shoulder once, and it was pretty bad, to the extent that I couldn't lower my arm. I had to walk into the doctors' sideways.

-Angry Lawyer

 

[MiccyNarc]

I got one in my shoulder once, and it was pretty bad, to the extent that I couldn't lower my arm. I had to walk into the doctors' sideways.

-Angry Lawyer

That's really cool.

 

[ktimekiller]

mm... ill consider it