Mobo help

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$h@rp$hOOter

Guest
I want to upgrade my comp, so i am trying to find some info about my mobo, but i want been able to. Can some1 tell me where i can find read info about what my mobo supports and what it doesnt support.

here is a pic of my mobo info from 3dmark03.
p.s i tryed to use gogle didnt find anything exept new mobo.
 
Do you have a Sony Electronics VAIO PCV-RX490TV Digital Studio computer?
 
yes i have Sony Electronics VAIO PCV-RX480DS Digital Studio
 
Where do i look to see my Mobo's name???????????? plz help.
 
last question.
The file u gave me is very helpfull but i doesnt say the name of the mobo and what proccesor it is compatble with(for exp right now i have 1.3 ghz and i want somewhere about 2.5-3.0ghz will i be able to install new proccesors?).

tnxs for all you help :D
 
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