Of Hitting the Gym..

[MiccyNarc]

I dont read everything on that site. But the food ideas and the general information is nice. For example...

http://bellyoff.menshealth.com/SNC/...7f&pguid=f11af873-2ef5-4d59-802c-892406ffe605

Craig Ballantyne has some interesting workouts and ideas.

Eating plans and info: http://bellyoff.menshealth.com/SNC/...1c&pguid=f11af873-2ef5-4d59-802c-892406ffe605

Im sure there are much better sources online. Now tell me where do you get your info from?

The forums (note I said forums, not the website itself) on bodybuilding.com/, fitnessboard.net (alot of personal trainers there, some amazing articles, forums are really friendly and lighthearted, almost too lighthearted sometimes)...

Bodybuilding.com sometimes has good articles but they are rare. Too much about "lose x amount of lbs in x amount of days" or "gain x lbs of muscle in x weeks"