SpArKs
Newbie
- Joined
- Oct 22, 2005
- Messages
- 694
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A few days after the smoking ban in public places came in the UK, I quit smoking.
I'm using nicotine patches and a nicotine stick and trust me, if you want to quit smoking this a sure way to help against the physical addiction. Only after a few days I noticed a difference it had on my body. The way I feel in the mornings and after a hard days work. My appetite, the taste and smell of food... I've died and gone to heaven...
The down side is short tempers, trouble getting to sleeping and mood swings. But that's not a long term effect.
I feel great. Stop smoking, start living is my advice.
I'm using nicotine patches and a nicotine stick and trust me, if you want to quit smoking this a sure way to help against the physical addiction. Only after a few days I noticed a difference it had on my body. The way I feel in the mornings and after a hard days work. My appetite, the taste and smell of food... I've died and gone to heaven...
The down side is short tempers, trouble getting to sleeping and mood swings. But that's not a long term effect.
I feel great. Stop smoking, start living is my advice.