questions about testosterone & working out

CrazyHarij

CrazyHarij

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For roughly 10 days i've abstained from masturbation (i've been planning to perhaps stop the habit completely) while working out extra intensively, practically doing cardio or working out every single day.

there's no doubt my testosterone levels have increased, but I'm curious whether it's entirely positive or not so to speak to keep it this way for prolonged periods.

Does the body counter periods of 'excessive' testosterone with estrogen or something like that and reducing testosterone in an unhealthy/bad way? is it unhealthy/unproductive for the metabolism or muscle building?
 
Better ask Recoil.

But, I'd imagine your testicles will swell up with unused juice.

-Angry Lawyer
 
And then you'll explode in an x-rated crime scene :(
 
What is the purpose of all this? You want a bigger verge?
 
I'm afraid to ask what that means.

But I'd imagine the extra testosterone flowing through your manly veins would allow you to lift the most massive objects.
 
'Screwing yourself is good for you. Why stop? It's got nothing to do with your workout, unless you think it adds to your aggression when pumpin iron...
 
Your body will use it's homeostasis to balance the hormones after a while.
If you want to keep elevated levels of T you should eat plenty of different sources of protein and eat as many greens (especially brocolli and sprouts) as you can.

Looking at pr0n boosts your testosterone levels apparently.
 
yeah but if you expose yourself to sexual stimuli without ejaculating you'll have problems with the prostate, get blue balls and stuff, won't you?
 
CrazyHarij said:
yeah but if you expose yourself to sexual stimuli without ejaculating you'll have problems with the prostate, get blue balls and stuff, won't you?
Click to expand...
I'd assume that's the case because you're producing more sperm and letting it just saturate can't be good.

There was a thread posted a little while back that Masturbation is infact good for you. So I'd assume that not masturbating stops those. Main point I think was that it was on-par with a workout if you look at pr0n for 30 minutes, so working out counters that.
 
lol what the hell does abstaining from masturbation have to do with that?


"I am trying to bulk up. I've been getting in all the sets I need daily and have seen significant improvement. To help this along I have stopped clipping my toenails."
 
RakuraiTenjin said:
lol what the hell does abstaining from masturbation have to do with that?


"I am trying to bulk up. I've been getting in all the sets I need daily and have seen significant improvement. To help this along I have stopped clipping my toenails."
Click to expand...
Hahaha

I've got to agree with.:thumbs:
 
Everyone knows unused semen goes straight to the biceps
 
short recoil said:
That is a point, it's a waste of protein!!!!
Click to expand...

I dunno if I'd call making kids a waste. They're worth quite a lot on the Bolivian black market.
 
This thread deserves death for mentioning masturbation.
 
why i'm quitting? because i'm tired of being a pussy.

the latest 10 days i've felt more empowered, confident, more sexually active and most of all i've felt better than ever before. i've been able to work out twice as hard and haven't been afraid of anyone. i've been able to think much faster and this is great in school.
honestly, i've felt more alive than i've felt for years.

i did masturbate last night. one word i can say about it is; wow.

i'm stopping it again though and will try to eat more greens like broccoli and stuff.
So far my main protein source has been whey protein shakes but i'll try to get protein from other stuff like eggs etc.

another thing is, i'm tired of masturbating. i want to have sex, and masturbation ruins your sexual potency and capacity. the latest days i've gotten hardons just by looking at a girls face or reading the word "breast".

abstinence really gets you going with the working out, you will do it as hard as you possibly can and when you're around girls you feel much better, and most of all, you won't back down, you'll lead, you'll be direct and confident as hell.
 
CrazyHarij said:
For roughly 10 days i've abstained from masturbation (i've been planning to perhaps stop the habit completely) while working out extra intensively, practically doing cardio or working out every single day.

there's no doubt my testosterone levels have increased, but I'm curious whether it's entirely positive or not so to speak to keep it this way for prolonged periods.

Does the body counter periods of 'excessive' testosterone with estrogen or something like that and reducing testosterone in an unhealthy/bad way? is it unhealthy/unproductive for the metabolism or muscle building?
Click to expand...

NO!

Masturbate as much as possible.

It keeps prostate cancer at bay.
 
Semen is absorbed into your body naturally if you don't use it enough, so nothing to worry about. And not masterbating won't really help you with strength and fitness training.
 
I'm pretty sure your body will react naturally if you don't masturbate for prolonged periods. Basically, wet dreams.

Sounds like a steady routine though.
 
short recoil said:
That is a point, it's a waste of protein!!!!
Click to expand...
I can't help but post this little info-doodle (or a tip?! :O) :
Bananas directly affect the taste of the semen (more sweet).
 
short recoil said:
That is a point, it's a waste of protein!!!!
Click to expand...


The amount of protein lost in ejaculation is miniscule. Masterbating doesn't stunt muscle growth in anyway.
 
Just mental growth. :cheese:


Kidding.
 
dekstar said:
I'd assume that's the case because you're producing more sperm and letting it just saturate can't be good..
Click to expand...
Doesn't sperm get recycled every 30 minutes or something like that meaning that it is physicaly imposiblt to get saturated?
 
ríomhaire said:
Doesn't sperm get recycled every 30 minutes or something like that meaning that it is physicaly imposiblt to get saturated?
Click to expand...
Oooh I didn't know that :).

And Harij - Not always a good thing to get a hardon when looking at girls at school xD. But the rest is great (might give it a go).
 
ríomhaire said:
Doesn't sperm get recycled every 30 minutes or something like that meaning that it is physicaly imposiblt to get saturated?
Click to expand...

Well, I dunno about that, but i've gone without the masturbation or other form of sex for a couple months once, and let me tell you... it HURT when I finally relieved myself.

I won't even describe it. lol cause its too gross.
 
Your body will try to balance out the testosterone overload by producing oestrogen - and then when you next have sex, your testosterone will plummet, and you'll, grow baps.

-Angry Lawyer
 
Raziaar said:
Well, I dunno about that, but i've gone without the masturbation or other form of sex for a couple months once, and let me tell you... it HURT when I finally relieved myself.

I won't even describe it. lol cause its too gross.
Click to expand...
Well then wouldn't the first time you masterbate always hurt and if it does then why would anyone do it?
 
Angry Lawyer said:
Your body will try to balance out the testosterone overload by producing oestrogen - and then when you next have sex, your testosterone will plummet, and you'll, grow baps.

-Angry Lawyer
Click to expand...
Ah so it's only useful if you have a sex life or intend on having one? :p
 
If you're worried you're losing out on your protein intake due to masturbating, you just need to take protein mixes and steroids.

That should balance you out.
 
Holy shit.

Been awhile since I've visited OT and this is the topic i click on first? Good God what has happened around here.

Ewwww.....gonna stop touching yourself eh? Becuase......you want to.....build up testosterone or protein or something? Very strange notion. I don't think that's how it works friend. In fact I'm 100% positive that's not how it works.

As to your plan to abstain from the ol' boner launch sequence.....Well, either you need to have a girlfriend or you will fail. There is no middle ground. Haven't you ever seen Seinfeld?
 
DarkStar said:
Holy shit.

Been awhile since I've visited OT and this is the topic i click on first? Good God what has happened around here.

Ewwww.....gonna stop touching yourself eh? Becuase......you want to.....build up testosterone or protein or something? Very strange notion. I don't think that's how it works friend. In fact I'm 100% positive that's not how it works.

As to your plan to abstain from the ol' boner launch sequence.....Well, either you need to have a girlfriend or you will fail. There is no middle ground. Haven't you ever seen Seinfeld?
Click to expand...

heh, welcome back :E
 
Raziaar said:
Well, I dunno about that, but i've gone without the masturbation or other form of sex for a couple months once, and let me tell you... it HURT when I finally relieved myself.

I won't even describe it. lol cause its too gross.
Click to expand...

Hurts pretty good though :D
 
I cut down on wanking a while ago. It was definitely a smart choice.
 
JNightshade said:
I cut down on wanking a while ago. It was definitely a smart choice.
Click to expand...
Why? You're the sechs machine, you of all people should know that when you've already ejaculated you can pleasure girls 20 times longer :|

... Wait, you don't even have to do that, you just look at your penis harshly and say "Keep your mouth shut or the head goes :frown:" :p
 
Beerdude26 said:
Why? You're the sechs machine, you of all people should know that when you've already ejaculated you can pleasure girls 20 times longer :|
Click to expand...
Who cares as long as you finish LOL AM I RITE?
 
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