Due to my constant anxiety problems

I found the article that got me interested in meditation. Its from the Canadian Broadcasting Corporation and I must say it is very interesting even for people who don't have any sort of stress or depression kind of problems. Its long but I encourage everyone to read it as it describes some interesting information about how our brain works and could give you new insight into your own brain and how you could make yourself function better even if you don't have any problems.

http://www.cbc.ca/news/background/meditation/
 
bAbYhEaDcRaB said:
im 15 and have to take 1 or 2 of these every night ):
http://www.usdoj.gov/dea/photos/depressants/xanax0-5mg.jpg

I worry alot about everything, sometimes I get panic attacks and then I can hardly think I just worry and my mind goes in circles and sometimes you cant breathe properly. I take Disipramine and Effexor as well for depression and other psycho things.. im one ****ed up 15 year old, oh well. Anxiety + Depression go hand in hand in my family and it's so messed up.. because your anxiety tells you your depressed and worries you about it, while the depession makes you want to just sit on your ass all day and worry.
Click to expand...

this is getting more and more common among kids your age..i know alot of teenagers who are on pills like that nowdays..this was not as common when i was 15..scary
 
Yeah meditation is good but well its not really something you can do when your walking along in town really. Or anywhere away from home which is generally where you get afraid or intimidated
 
I have a friend who is on xanax. She said it helps the worriedness and stuff.
 
bAbYhEaDcRaB said:
im 15 and have to take 1 or 2 of these every night ):
http://www.usdoj.gov/dea/photos/depressants/xanax0-5mg.jpg

I worry alot about everything, sometimes I get panic attacks and then I can hardly think I just worry and my mind goes in circles and sometimes you cant breathe properly. I take Disipramine and Effexor as well for depression and other psycho things.. im one ****ed up 15 year old, oh well. Anxiety + Depression go hand in hand in my family and it's so messed up.. because your anxiety tells you your depressed and worries you about it, while the depession makes you want to just sit on your ass all day and worry.
Click to expand...

Don't worry about anything, stop thinking too much and get something to do, get your activities straight; I used to feel that way not too long ago but things are beginning to look right for me ;)

btw i'm also

15
 
disturbed, I admit it right now im being an attention whore :D but most people were actually kind enough to post advice, which helps, but thanks for being assholes.

But yeah I find music really does help (: , iv'e also been trying to learn meditation (self taught) but am actually looking for someone to teach me. Crabcakes- I was asked if I wanted to try those drugs actually :P but they put me on these and i've been on them sense.
 
Actually, I was agreeing with the person who made the comment of having little tact :)

I even thought about deleting the post with the attention whore picture in it.
 
Farrowlesparrow said:
Actually, I was agreeing with the person who made the comment of having little tact :)

I even thought about deleting the post with the attention whore picture in it.
Click to expand...

aww sorry sparrow, thanks man (: was thoughtful of you appreciate that m8. Should have read the posts more carefully
 
Yeah, I was about to post that I thought Disturbed was a cocksucker for the attention whore picture, but then I didn't for some reason. So I guess I'm doing it now.
 
Omg! Everyone I can't climb trees! Comfort meeee!
 
:dozey: I'll comfort you :naughty: ... *Hint Hint*
 
To much pressure it put upon children to learn and not enough on growing into a decient citizen. Some think that the more information u can cram into a kids head the better. :\

or it could be ...........

THE POISION U MOM PUTS IN UR FOOD!
 
Six Three said:
Omg! Everyone I can't climb trees! Comfort meeee!
Click to expand...

/me cuts down the nearest pine

Play to your heart's content!
 
I don't get panick attacks myself, but some people (including me) can achieve a semi-zombie state (No, it doesn't involve nibbling people on the neck) which really helps when in precarious situations (involves work and sexual relations)
 
DEATH eVADER said:
I don't get panick attacks myself, but some people (including me) can achieve a semi-zombie state (No, it doesn't involve nibbling people on the neck) which really helps when in precarious situations (involves work and sexual relations)
Click to expand...

Sounds like me 24/7 :sleep:
 
You must log in or register to reply here.

Similar threads

MFL
Fascinating look at the ongoing psychological evolution of flat hieirarchies.
Replies
2
Views
2K
Tollbooth Willie
Tollbooth Willie
AKIRA
Some anxiety problems..
2
Replies
54
Views
2K
thefiznut
thefiznut
Stylo
  • Locked
Shrooms - The Solution To All Life's Problems
2
Replies
61
Views
6K
Ennui
Ennui
sinkoman
what the **** am I doing
2
Replies
60
Views
3K
RidleyRockets
RidleyRockets
Dynasty
Emirates ALMOST Ruin My Christmas
Replies
5
Views
804
Solaris
Solaris
Back
Top