Raziaar
I Hate Custom Titles
- Joined
- Sep 13, 2003
- Messages
- 29,769
- Reaction score
- 140
Man... I had 2 uncooked cups of brown rice today which I ate steamed. That's all I ate. About half what I probably should have eaten today calorie wise. However, I flavored them with tamari and I think I consumed too much salt. :x
My sides hurt, my head feels weird. I feel disoriented. Damn soy sauce, why do you have so much salt!?
Okay, I know tamari sauce is known as a very healthy food, even though it has lots of salt in it, so it's not really one of those foods that manufactures load tons of salt in.
I hate that... why is our food today loaded with so much sodium? Everything you see has huge amounts of sodium in it. High Fructose Corn Syrup and Sodium. The two main staples of the American diet.
Hopefully after I sleep I'll feel better in the morning... Hope my kidneys aren't too damaged. I must of had 7000mg of sodium in those servings of rice in a relatively short period of time.
My sides hurt, my head feels weird. I feel disoriented. Damn soy sauce, why do you have so much salt!?
Okay, I know tamari sauce is known as a very healthy food, even though it has lots of salt in it, so it's not really one of those foods that manufactures load tons of salt in.
I hate that... why is our food today loaded with so much sodium? Everything you see has huge amounts of sodium in it. High Fructose Corn Syrup and Sodium. The two main staples of the American diet.
Hopefully after I sleep I'll feel better in the morning... Hope my kidneys aren't too damaged. I must of had 7000mg of sodium in those servings of rice in a relatively short period of time.