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this morning i tried and noticed my bed felt like it was like shaking when i was relaxed....really weird
Yes, there are similarities. Most hardcore LDers think of OOBE as a glorified LD, LDing is what they know. On the forum you referenced this would be the popular opinion among the LDers. But if you notice, most of them have never experienced an OOBE. Even in the OOBE section of their forum, there are rarely posts by anyone who actually had an OOBE. It's usually LDers talking about OOBEs. There are fundamental differences between the LD(even WILD) and OOBEs, but most of the differences deal with the differences in lucidity/awareness and control. In a LD, you are closer to a dream, while in OOBE you are not. It would be difficult to say that an OOBE and a LD are completely different in regards to their basic natures, but there are fundamental differences in their experience. You could say that when you are LDing, your driving a mercedes, and while your OOBEing your flying the Starship Enterprise. Both methods of travel are basically the same, a means to get from one place to another, yet in their experience and capabilities they are very different. Your basically doing the same thing when you LD as when you OOBE, but the way you experience it and what you can do with the experience is so drastically different between the two that it's more accurate to think of them as two seperate things.
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Since I've been practicing relaxation/trance methods, I've noticed my dream recall increase from zilch to two or three dreams a night.
If the methods of getting there are exactley the same, and the experience itself is nearly identical, then they are the same thing.
I think that the only fundamental difference is your level of awakedness. I always WILD when I am very tired (its faster that way) and this is why it is dreamlike. It sounds like your OOBE is just inducing a WILD while fully awake, which is extremely difficult, but probably gives you the incredibly realistic experience you have described. I give you kudos for your ability.
If you're observant, you can notice slight imperfections in the image: strange colors, strange shapes, things that weren't supposed to be there. This is due to your brain not fully taking in its surroundings, and it fills in the gaps with random memories and imagination.
This is why we simply don't play movies in our heads of memories while we dream.
The only difference between OOBE and a true WILD therefore is that some people never choose to leave the main menu, or mess with the options a bit, or actually use the program. They simply say "oh wow, I'm floating outside of my body, this is amazing!"
I have found that when my mind wanders, images fade, and I have to focus on something to bring it back.
If you want to build up to that, then I suggest you start practicing with lots of electrical interferance around you. The Randi corp. Set up lots of cameras and are usually very obtrusive.When I am capable of doing it with enough confidence I'm going to consider visiting the Randi corporation and claim those million dollars they're offering for anyone capable of proving "supernatural" phenomena.
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