Lemonking
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- Aug 13, 2004
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so I started running a few days ago,my dad also got me the "running for dummies" book its well explained but still kinda boring.
So I decided to ask you guys for some tips,any long time runners here?
should I breath thrue the nose or the mouth?
why does my throat start burning while Im running?
I started with 15 minutes today I did another 15 minutes tomarrow I wanna do 25 minutes and so on...
So I decided to ask you guys for some tips,any long time runners here?
should I breath thrue the nose or the mouth?
why does my throat start burning while Im running?
I started with 15 minutes today I did another 15 minutes tomarrow I wanna do 25 minutes and so on...