Come to Los Angeles, its always safer here...
Seriously, i've heard many stories like yours, they don't surprise me, that shit happens all the time, except maybe with bats, pipes, chains, or a gun.
I've contemplated suicide...many times. I've lived a life that isn't exactly what one would call "perfect". I've lost friends to drugs, guns, and gangs. Seen family members crumble in front of my eyes. I've lost heroes, and lost some of my sanity.
I've been taking anti-depressants for years...
lol, Fox 11 news in LA is the stupidest piece of shit news out there. They hype their news stories to a ridiculous level, and all they do is point out the obvious, and see it as a threat to scare dumb white people.
Very true.
Many psychological factors are involved in losing weight. Here are some tips:
-Focus on your successes, not your failures
-Have faith in yourself
-Be patient (very important)
-Self-Discipline is very rewarding
-Try to have fun. Like Robbo said, get into something you find...
Thanks. Seriously, you feel a lot better about yourself afterwards (at least i did) especially seeing people you haven't seen in a while act all astonished when they see you. It makes me feel like i did something right for once.
As for diet sodas, i only drink them once in a while, i stick to...
Over the past 6 or 7 months i have lost about 66 pounds. All i did was diet and exercise. Its as simple as that. I stopped eating fast food all together, and gave up soft drinks. I work out about an hour a day, then i upped it out of boredom to 1 and a half hours. Its really up to you how you...